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THE ART OF BEING A HUMMING BIRD DAY RETREAT

Hummingbirds remind us to live in the moment and enjoy life's simple pleasures. Also, because they often seem to appear out of nowhere, they remind us that joy is unpredictable and can often be just around the corner. These lovely creatures are also a good reminder of how we expend our own energy, and encourage us to always be seeking out what's good in life.  Is our happiness found within, or are we seeking it externally, and what is the source of our joy?  Our August retreat will seek to explore these questions.
With transformative meditation sessions, sacred breath, a feminine dance workshop, and a workshop focused on overcoming fear and embracing freedom, the day offers the perfect mix of soul work and relaxation.  Enjoy a delicious catered lunch, and there’s also plenty of free time for reflection, relaxing by the pool, and meeting new friends.  The day ends with a soul circle with your new tribe!