9/16 : 1 - 8pm
(1) We will begin the afternoon with a 30 minute Opening Ceremony where we will get to know our fellow retreaters and our practitioner Lauren Robinson.
(2) Following our welcoming ceremony, we will warm up with a 75 minute Open Level Breath focused Vinyasa Flow
(3) During the day we will have free time to enjoy the property and the pool area and after we will gather again for 45 minutes of group intention Setting with Crystals + Lavender Essential Oil Meditation
(4) At the end of our day we will end with a Closing Ceremony which will include a Fire Pit Ceremony to burn all that we intend to release.
Light lunch and dinner will be supplied as well as tea and water. Please bring your yoga mats, a pen and your journal for the days festivities. Lauren will also be offering Reiki Healing throughout the day for those who would like some extra healing. This will be at an extra cost and can be paid on the day of to Lauren. Please email email@example.com for more information. We look forward to growing with you!